TIPS For Families

Becoming a More Involved Father

Written by:  Nancy Frecks, Extension Educator
Source:  Florida Cooperative Extension Service, Being an Involved Father
University of Nebraska-Lincoln Extension
Building Strong Families


So, you have decided you want to become a more involved father, where do you begin? You probably have many demands on your time including, commitments to your spouse, your job, your friends, and yourself. You may wonder what you are going to stop or drop to spend more quality time with your child. No one has said that being an involved father is easy-its not. It's especially hard for new fathers who suddenly find that they have to make a lot of room in their life for a baby's absolute demand for attention.

New and experienced fathers alike can start with a small plan. Set aside a block of time for one type of activity that you are going to do with your child. If your child is older, pick something you have hardly ever done before. Maybe you will decide to play with them for 15 minutes before dinner, or help them with their homework. You might decide to be a regular part of bath time or make a snack for them between meals. One great activity to consider is reading aloud to your child every day.  Commit yourself to this small activity. You may even find that you enjoy it. This time alone with your child will grow and become more rewarding for both of you. After you take this small step, it becomes easier to do other things with your child.

Don't wait to be asked, volunteer and take responsibility; talk it over with the other parent and agree on a plan. If you are a new father, view your caretaking role as a partnership with your spouse or partner rather than as a "helper" or "assistant." Research shows that a father's care of his infants includes soothing, bedtime activities, diapering, and feeding and that most new fathers engage in at least one of these activities on a given weekday (Manlove & Vernon-Feagans, 2002). Your sharing of parental responsibilities is beneficial, considering that in most families both parents need to earn income to survive economically. Most important, fathering your child, regardless of whether your child is a girl or boy, contributes to her or his positive development.

Realize that, as you become more involved in your child's life, you may become less involved in other areas of your life. You may not be able to work as many overtime shifts or stay as late at work. You may have to say no to an outing or two with the guys, take a season off from your bowling or soccer league. Know that in the end, most fathers agree that the benefits that they receive through building their relationship with their child far outweigh these sacrifices. Last, these benefits influence the development of your child into a successful adult and future parent.

.If you wish to leave feedback about this TIPS for Families, click on the TIPS Feeback Form below.  For more information on fathering go to the University of Nebraska-Lincoln publication website at www.ianrpub.unl.edu and click on Families.